Responsible Gambling Toolkit: Tips and Resources to Keep Betting Safe
Responsible gambling involves understanding risks and having a clear plan before participating. Here are essential tips and resources to keep gambling safe and enjoyable.
Key Responsible Gaming Tips:
- Set and stick to a budget
- Track time spent gambling
- Only gamble with money you can afford to lose
- Balance gambling with other activities
- Understand game odds and house edge
- Treat gambling as entertainment, not income
- Take regular breaks when needed
- Team up with a friend for accountability
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Important Reminders:
- Always expect to lose - gambling is about entertainment
- Never borrow money to gamble
- Know your risk tolerance
- The house always wins long-term
- Stop when it's no longer fun
Clipboard with gambling safety tips
Need Help?
If gambling becomes problematic, help is available 24/7:
- Call: 1-800-GAMBLER
- Text: 800GAM
- Chat: www.1800gamblerchat.org
Gambling helpline contact information
ResponsiblePlay.org is supported by the NFL Foundation and provides comprehensive resources for responsible gambling education and problem gambling support.